Healthy Grabs are pictures which promote health messages in an easy, attractive and positive way. Healthy Grabs aim to nudge people into making positive health choices and reinforce healthy behaviours.

The messages are based around promoting fruit and vegetables, drinking water, being active each day and limiting screen time. Images are shared via weekly Healthy Grabs Facebook Page to allow schools, early childhood services and organisations to easily share via social media, websites or newsletters to their community.

The images are uploaded to Health Promotion Illawarra Shoalhaven Facebook page with extra information to explain the health message and provide a link to other resources.

Click on a category below to see the Healthy Grabs gallery and to download images: